About Me

Your Body the Way You Want It

My name is Kuljit Sembi, I am the founder of KaurGym. I started exercising after the birth of my second child. Initially, I didn’t have any specific goals, I just didn’t want to feel downhearted every time I caught a glimpse of myself in the mirror.
I started to attend the gym and, over time, fitness and exercise became part of my daily routine. I noticed my body changing and my self-confidence increase.
My passion for fitness led me to embark upon a Personal Trainer’s course, and it was there I learnt the endless benefits of exercise, eating a balanced diet and maintaining a healthy lifestyle.
My personal journey has given me insight into how important it is to look after your body and mind. I am looking forward to sharing my knowledge and experiences with others.